Academy of Martial Arts

Workshops & Seminars at Academy of Martial Arts

Useful events that give our local community members the skills they need to protect themselves and their loved ones.

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Workshops and seminars at Academy of Martial Arts

Naples Academy of Martial Arts offers more than karate classes. Our dojo has a variety of workshops and special classes designed to meet the needs of adults who want the benefits of living a healthier lifestyle. Boot camp and women's self-defense are two of our most popular options.

WE OFFER CLASSES FOR MEMBERS OF ALL AGES, SKILL & FITNESS LEVELS, IN A NON-INTIMIDATING FAMILY-ORIENTED, TEAM ENVIRONMENT.

We all train together like a team.  The more experienced members spar and help the newest members, and although we take our training seriously, we make sure that you have a ton of fun while you get in the best shape of your life.

Boot Camps

Our boot camp workshops challenge students to reach higher levels of fitness. Workshops are designed to burn calories quickly while building muscle. That will boost your metabolism so that you burn more calories even when you aren't working out.

 

Boot camp combines aerobics with strength training so students lose weight, gain muscle, and improve their physical endurance. It's also a butt-kicking good time that keeps students motivated even when they feel like they can't do one more burpee.

 

By the end of the workshop, students go home with a sense of accomplishment. It's a great experience that improves physical and mental well-being.

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Burn 500-600 calories per workout!

Complete cardio & strength training

FUN training environment!

Women's Self-Defense

The regular Karate classes at Naples Academy of Martial Arts includes self-defense instruction. Our instructors teach people of all ages how they can defend themselves in the real world. Even beginners can defend themselves when they know the most effective methods. It's amazing how quickly the body adapts to even a little self-defense training.

 

We also offer special self-defense seminars for groups of women.

 

Many women feel intimidated when they enter potentially dangerous environments. It's wise for them to feel that way, especially since so few women are taught how to defend themselves from attackers.

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EXCLUSIVE WEB OFFER! ABSOLUTELY NO COMMITMENT

This is the easiest way you can try our martial arts classes!  Take advantage of one our web specials, it's as simple as entering your email and contact information and you will receive your trial voucher via email.  We can't wait to meet you!